Now offering Face to Face classes in Woodley and Offerton along with Live and recorded workouts in my private Facebook group.

My online weekly timetable  (some classes change from time to time)

Monday 9.30am Live Bender Ball Pilates 
Monday 5.30pm Live Express LTB 
Monday 6pm Stretch & Relax 45 min 

Tuesday 9.30m Live Weights Workout 19
Tuesday 10.15am Live Massage/Stretch 
Tuesday 5.30pm Live Belly Buster 

Wednesday 9.30am Full Body Tone 
Wednesday 10.10am Express Stretch 
Wednesday 5.30pm LTB 

Thursday 9.30am Live Back Care Pilates 50
Thursday 6pm Relaxation 
Thursday 6.20pm Guided Meditation 10 mins 

Friday 9.30am Live ‘FAB FRIDAY’ Fitness Challenge 
Friday 10.15am Live Express Stretch 

Saturday 9.30am Live Pilates & Stretch Combo
With Guided Meditation (optional) 

Sunday 9am LTB No squats No lunges 
Sunday 6pm Weekend Wind Down Pilates 
Sunday 6.30pm Guided Meditation 

Get more info: private online at-home workout group