Hi, I’m Cilla!
I’ve been teaching fitness in the Stockport area for over 30 years and I offer you a warm welcome to my classes.
Adaptations are offered throughout every session, making them suitable for complete beginners through to more advanced exercisers. If it’s your first time there is no need to feel anxious, everyone is in the same boat when starting out, you will find the classes fun and full of like minded people. For men and women of all ages and abilities, and for ladies of peri-menopause to post menopause to help ease you through this stage of life.
My face to face classes are pre-booking so please contact me/Cilla to book your space, and my online classes are run through a private facebook group with a great selection of classes to suit everyone, please contact me/Cilla to book on.
Please do take a look around, ask any questions using the form below, or give me a call 07803 041012.