Now offering Face to Face classes in Woodley and Offerton along with Live and recorded workouts in my private Facebook group.
- Monday 6.15pm Pilates – Woodley Civic Hall
- Monday 7.30pm Pilates – Woodley Civic Hall
- Tuesday 6.00pm Pilates – Woodbank Community Centre
- Tuesday 7.15pm Pilates – Woodbank Community Centre
- Book your Face to Face class
- For address and directions please click here.
My online weekly timetable (some classes change from time to time)
Monday 9.30am Live Bender Ball Pilates
Monday 5.30pm Live Express LTB
Monday 6pm Stretch & Relax 45 min
Tuesday 9.30m Live Weights Workout 19
Tuesday 10.15am Live Massage/Stretch
Tuesday 5.30pm Live Belly Buster
Wednesday 9.30am Full Body Tone
Wednesday 10.10am Express Stretch
Wednesday 5.30pm LTB
Thursday 9.30am Live Back Care Pilates 50
Thursday 6pm Relaxation
Thursday 6.20pm Guided Meditation 10 mins
Friday 9.30am Live ‘FAB FRIDAY’ Fitness Challenge
Friday 10.15am Live Express Stretch
Saturday 9.30am Live Pilates & Stretch Combo
With Guided Meditation (optional)
Sunday 9am LTB No squats No lunges
Sunday 6pm Weekend Wind Down Pilates
Sunday 6.30pm Guided Meditation